Friday 29 May 2015

Saucy Red Onion Chicken Strips





Grilled chicken strips, red onion and chives are tossed into a homemade sauce of 1/2 cup of ketchup, 1 cup of water, 1/3 cup of brown sugar, 3 tablespoons flour, 2 tablespoons of vinegar and 2 tablespoons of garlic paste. I allowed it all to simmer for 20 minutes while I made the brown rice and the fries. A perfect meal in 20 minutes because I have other things to do, right?