I cooked 1 cup of noodles in lightly salted water for 3 minutes, and I microwaved the broccoli/cauliflower for 3 minutes, and mixed both together.
To this I added:
1 peeled and chopped apple
chopped green onions, about 1/2 of the bunch
crumbled bacon 3/4 cup
grated cheese 3/4 cup
salad sensations 1/2 cup
Miracle Whip (light) 1 cup
Mix well and chill and serve. Yummy!