Thursday, 1 May 2014
LUNCH…SIMPLE, QUICK AND HEALTHY – ONION, TOMATO, MUSHROOM, HAM & CHEESE
Today’s lunch was “fried” in Great Value Light Zesty Italian Dressing…guilt free.
2 slices red onion
2 fresh mushrooms sliced
1 firm tomato cut in chunks
shaved ham (about the equivalent of 1 reg. slice)
¼ cup grated cheese
Cook the onion, mushrooms and tomato about 5 minutes on med. heat.
Add the ham and heat thoroughly, and then sprinkle cheese on top.
Allow the cheese to melt and slide out of the pan and onto your plate..
No other seasoning required.
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